YOU FEEL WHAT YOU BELIEVE!!!
It’s just as surprising for some people to discover that no one or thing is causing them to feel what they are feeling. It seems natural to assume that I feel bad because of what has happened to me or because of the situation that I am in, but this is just not so. You feel what you believe! Our beliefs determine how we view and interpret life as it happens. And this interpretation of our situation determines what we feel in the midst of it. The good news is, if our belief changes, then our emotion will naturally change as well; even if our situation remains the same.
Christian counseling can help you to know the truth of God. You can learn to identify what vows and judgments you made about yourself at a formative age and how those beliefs feel to you now and what the Lord may say about them.