Do you find yourself overwhelmed by stress and unfulfilled in life? Do you have trouble saying no and setting other boundaries? Are you feeling more depressed and anxious? Does it seem like the communication with your significant other is non existent? Are you getting into more arguments or carrying a lot of anger? Change can be emotionally painful and I can help.
I am a warm, compassionate, and experienced San Diego Therapist who is solution-focused and my goal is to provide an environment of trust and mutual respect so that you can uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Please call me for a free phone consultation or to set an appointment. Or email me and let me know how I can help you.
SUICIDE PREVENTION HOTLINE 1-800-273-TALK (8255)